If you're feeling overwhelmed, anxious, or just need someone to talk to, remember that help is available. Your mental health matters.
Toll-free helpline for mental health support.
Contact: 1800-XXX-XXXX
Free counseling services for all VIT Bhopal students.
Contact: counseling@vitbhopal.ac.in | +91-XXX-XXX-XXXX
Learn effective techniques to manage academic stress.